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The Hidden Cost of Poor Sleep: How Rest Affects Pain, Focus, and Long-Term Health | #sleep health #sleep apnea #tmj disorders #orofacial pain #snoring solutions #jaw tension #chronic fatigue

The Hidden Cost of Poor Sleep: How Rest Affects Pain, Focus, and Long-Term Health
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The Hidden Cost of Poor Sleep: How Rest Affects Pain, Focus, and Long-Term Health

Discover how poor sleep impacts your body, mood, jaw health, and immune system—and why quality rest is essential for lasting wellness and pain-free living.
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