Are you feeling overwhelmed, anxious, or stuck in a cycle of negative thoughts? Urise Counselling is here to support your emotional well-being with expert guidance from a compassionate and experienced therapist in London.
We provide professional therapy in a calm, confidential environment—whether you prefer face-to-face sessions or secure online counselling. At Urise, your mental health is our priority.
Personalised Therapy Services Tailored to You
Our qualified London therapists work with individuals, couples, and families to address a wide range of issues, including:
- Anxiety and panic attacks
- Depression and low mood
- Stress and burnout
- Grief and bereavement
- Relationship difficulties
- Low self-esteem and confidence
At Urise Counselling, we listen without judgment and help you explore tools and strategies to move forward with confidence.
If you’re located in nearby areas, you may also benefit from therapy with a:
- Therapist in Essex
- Therapist in Chelmsford
- Therapist in Ilford
- Therapist in Romford
- Therapist in Walthamstow
Why Choose Urise Counselling?
Qualified Professionals – Every therapist in London at Urise is certified and highly experienced.
Flexible Sessions – Choose between in-person or secure online therapy.
Affordable Mental Health Support – We make therapy accessible and effective.
Wider Local Coverage – If you’re outside London, our team includes a therapist in Chelmsford and therapist in Romford for your convenience.
Our approach is client-focused, results-driven, and built on mutual trust.
Book a Session with a Qualified Therapist in London
Don’t let emotional stress control your life. Get in touch with a caring and skilled therapist in London and begin your journey towards emotional balance and well-being.
Call Us: 44 7944 343305
Email: hello@urise.co.uk
Frequently Asked Questions
How do I book a therapist in London?
Contact or email us to schedule your first session. Our therapist in London will be happy to assist you.
Are online therapy sessions available?
Yes, we offer flexible and confidential online sessions, ideal for clients across London and the UK.
Do you offer therapy services outside of London?
Absolutely. We also provide therapy through a:
- Therapist in Ilford
- Therapist in Essex
- Therapist in Walthamstow
Is therapy with Urise Counselling confidential?
Yes. All sessions are private and handled in accordance with BACP ethical guidelines.
What if I’ve never had therapy before?
That’s perfectly okay. Our London therapists will walk you through the process in a safe, friendly environment.
Begin Your Mental Health Journey Today
You don’t have to face life’s challenges alone. Speak to a trusted therapist in London at Urise Counselling and take the first step towards healing, clarity, and personal growth.
